Lately, I've been staring at my screen for hours without actually typing any code. I have 3 assignments due, a side project I promised to finish, and LeetCode daily challenges stacking up.

I feel completely exhausted. I know I need to take a break, but the guilt of 'falling behind' stops me from actually resting.

How do you balance the constant need to upskill with protecting your mental health? Any advice would be really appreciated.